January 2016 Events in Cape Coral, FL: Welcome New Beginnings

Happy New Year! January is the time when we all welcome new beginnings and set resolutions to make this year better than the last. But how does one keep those resolutions throughout the year ahead? The New York Times offers four suggestions: First, make a concrete plan, something visual to embed it to memory. Second, put something you value on the line – is it your health or your pocketbook – keep that in mind when you are tempted to break your resolution. Third, bundle your temptations. For instance, you want to exercise more, but struggle getting to the gym and you also have a fondness for gossip magazines but feel they are a waste of time. Combine the two – read the magazines only at the gym! And fourth, seek social support. You can achieve more by pursuing goals with the help of a mentor.

Still haven’t made any resolutions? Resolve to join us every month for a wide variety of events and activities. This month we explore our creativity through music with outings to local musical performances, Elvis’ birthday celebrations and concerts by our Joyful Noise Choir. We invite you to Welcome New Beginnings and make regular visits to Juniper Village part of your new year’s goals!

Our fabulous January 2016 events in Cape Coral, FL at Juniper Village at Cape Coral include our:

§  7th Annual “All Shook Up” Happy Hour as we host our 7th annual fun-filled tribute to the ‘King of Rock n’ Roll, and back by popular demand, Juniper’s favorite entertainers, Bob and Joan, will be performing the many hits of Elvis while we of course serve some of The King’s favorite dishes such as peanut butter and fried banana sandwiches, so come sing along to your favorite tune as we stroll down memory lane remembering the legend of Elvis on January 15^th from 2:30 pm to 3:00 pm. (RSVP by January 14^th to 239-542-3121.)

§  Becoming Fall Free for area professionals to join us and our special guest speaker Eryn McAuliffe with Genesis Rehab as she educates us on fall prevention and the many ways we can keep our seniors walking safely and free from falls, so let’s start the year off right and stay abreast in current trends of senior care on January 28^th from 2:30 pm to 3:00 pm. (RSVP by January 5^th to 239-542-3121.)

We look forward to sharing our January 2016 events in Cape Coral, FL at Juniper Village at Cape Coral with you as we Welcome New Beginnings.

December 2015 Events in Cape Coral, FL: Celebrate Little Things

This month is all about celebrations! Not only will we be celebrating holidays such as Hanukkah, Christmas, Kwanzaa and New Year’s Eve, but we will also celebrate the little things that make life worthwhile. Little things such as the reassuring touch of a friend’s hand, a kind word from an acquaintance and a warm smile from a stranger.

In our all too busy lives we sometimes forget to honor the simple things in life that bring us peace and joy. Most experts recommend that we allow 10-20 minutes of relaxation and stress relief each day. Making time for that can even be a stressful experience! During this busy month of baking, shopping, visitors and juggling tasks take time to remember what is really important.

Here are some tips to keep holiday stress in check: Acknowledge your feelings – you are not alone as holiday stress is not uncommon. Be realistic with expectations – you can only do so much, learn to say no. Ask for help when needed – everyone wants to be needed and may feel more included by being able to contribute. Plan ahead to minimize unplanned expenses and tasks. Take a breather – take a walk at night and do some stargazing, listen to soothing music, or get a massage. Above all enjoy all the holidays have to offer by sharing time with others.

Join us during the busy month of December for our annual cookie exchange and holiday celebrations. Take time to Celebrate Little Things with those you love.

Our fabulous December 2015 events in Cape Coral, FL at Juniper Village at Cape Coral include our:

§  Holiday Tribute with Turner Talent for what has become a holiday staple at Juniper Village at Cape Coral, as the fabulous Turner Talent dancers once again entertain us with their rendition of Marilyn Monroe’s “Santa Baby” and many other tributes that will be sure to have us longing for Christmas’s past, so come early, stay late and be sure to meet the entertainers following the show on December 11^th from 3:00 pm to 4:00 pm.

§  Christmas in the Courtyard for a networking event in keeping with Juniper tradition what better way to reflect on the past year than an opportunity to wish our community partners in caring a Merry Christmas, so remember to bring your business cards on December 17^th from 5:00 pm to 7:00 pm. (RSVP by December 15^th to 239-542-3121.)

We look forward to sharing our December 2015 events in Cape Coral, FL at Juniper Village at Cape Coral with you as we Celebrate Little Things.