This month is all about celebrations! Not only will we be
celebrating holidays such as Hanukkah, Christmas, Kwanzaa and New Year’s Eve,
but we will also celebrate the little things that make life worthwhile. Little
things such as the reassuring touch of a friend’s hand, a kind word from an
acquaintance and a warm smile from a stranger.
In our all too busy lives we sometimes forget to honor the
simple things in life that bring us peace and joy. Most experts recommend that
we allow 10-20 minutes of relaxation and stress relief each day. Making time
for that can even be a stressful experience! During this busy month of baking,
shopping, visitors and juggling tasks take time to remember what is really
important.
Here are some tips to keep holiday stress in check: Acknowledge
your feelings - you are not alone as holiday stress is not uncommon. Be
realistic with expectations - you can only do so much, learn to say no. Ask for
help when needed - everyone wants to be needed and may feel more included by
being able to contribute. Plan ahead to minimize unplanned expenses and tasks.
Take a breather - take a walk at night and do some stargazing, listen to
soothing music, or get a massage. Above all enjoy all the holidays have to
offer by sharing time with others.
Our fabulous activity offerings this month include our Holiday
Tribute with Turner Talent in what has become a holiday staple at Juniper
Village featuring the fabulous Turner Talent dancers who will once again
entertain us with their rendition of Marilyn Monroe’s “Santa Baby” and many
other tributes that will be sure to have us longing for Christmases past on
December 12th from 3:00 pm to 4:00 pm (RSVP to 239-542-3121 by
December 8th); or our Christmas in the Courtyard to enjoy the
transformation as you enter our “Christmas Wonderland” where maybe Santa will stop by for a sip of the
eggnog punch and leave a few goodies behind for our guests on December 17th
from 5:00 pm to 7:00 pm (RSVP to 239-542-3121 by December 15th)!
Look through our calendar and join us during the busy month
of December for our annual cookie exchange and holiday celebrations. Take time
to Celebrate Little Things with those you love!
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