We are committed

At Juniper we are committed to nurturing the spirit of life in each individual we serve so that they may live fully throughout all seasons of life. To us this means understanding an individual, not only their needs but their desires and responding with programs and services which provide for the highest quality of life possible. Our Alive in All Seasons program of activities is designed to foster healthy bodies, enriched minds and fulfilled spirits. These pictures and stories are living proof that we at Juniper are dedicated to walking our talk!

Tuesday, May 5, 2015

May 2015 Events in Cape Coral, FL: Grow Strong Daily


Fitness is on our mind during our May 2015 events in Cape Coral, FL at Juniper Village at Cape Coral with our Alive In All Seasons theme “Grow Strong Daily”. As you know, physical activity is good for you both physically and mentally. Regular physical activity can help you to continue to do the things you love and stay independent as you age. Exercise can reduce the risk of developing some diseases and reduce symptoms of some chronic conditions such as arthritis, heart disease, diabetes, high blood pressure and balance issues.

But, if exercise has not been a part of your daily routine how do you take that first step? Start by making it fun! Turn a walk around the block into a scavenger hunt – search for daffodils, birds, squirrels or lucky pennies. Instead of a dip in the pool, create an adventure as you pretend to swim with the dolphins. Rather than send your co-worker an email, walk to her office and communicate face to face, double the benefit with a smile! What’s important is to make it fun and just start – today!

Join us for our May 2015 events in Cape Coral, FL at Juniper Village at Cape Coral as we will Grow Strong Daily with Fitness Five, and walk “cross country” with our Route 66 Walking Program and learn more about keeping our hearts fit at our Healthy Heart Luncheon. We look forward to sharing these and many other activities with you this month. Peruse this month’s calendar, and we will see you soon!

Our fabulous May 2015 events in Cape Coral, FL at Juniper Village at Cape Coral include our:

§  Cooking Demonstration with Lisa as we will be learning how to make delicious and nutritious veggie pizza to share with friends and loved ones on May 21st at 2:30 pm.
§  Seventh Annual Senior Olympics as the official lighting of our Olympic torch then let the games begin and a medal ceremony will follow with awards, cheers, and healthy celebratory snacks on May 28th from 2:00 pm to 4:00 pm.

We hope to see you at one or more of our May 2015 events in Cape Coral, FL at Juniper Village at Cape Coral!
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